Comments on: (Instant!) Paleo & Keto Shamrock Shake ☘️

By: Debbie

Debbie — Mon, 27 Jun 2022 23:02:41 +0000

This was perfect on a humid June night. Chocolate seemed ‘heavy’ & this fit the bill. For those on the fence on how much mint to add, I found once you add the ice the mint really pops.

By: Paola van der Hulst

Paola van der Hulst — Fri, 04 Mar 2022 02:45:47 +0000

In reply to Lana McQuown. Yaaaay!! Please try it with lime zest for a key lime pie version

By: Lana McQuown

Lana McQuown — Fri, 04 Mar 2022 02:38:40 +0000

Oh my goodness, this was delicious. I replaced the extract with 5 drops of oil like another poster suggested, used 4 TBS Allulose sweetener, instead of water added a tiny bit of macadamia nut milk, and then through in some low carb chocolate chips. I measured out my avocado and 100 g ended up being about 1/2 of the avocado. I will be making this quite often I am sure. This was amazing, I can’t wait to experiment with other flavor combinations. Thanks for sharing such a wonderful recipe.

By: Chantelle

Chantelle — Sat, 20 Mar 2021 03:24:35 +0000

In reply to Chantelle.

Ah – and this froze very well into the ice cream 🙂 I might throw it into my ice cream maker next time too 🙂

By: Mal Edie

Mal Edie — Fri, 19 Mar 2021 08:05:40 +0000

I made this Keto Shamrock Shake a day late all goody lol. I added a twist to it. I did 2 tbsp classic lakanto cuz 4 is a bit much. I cut up 1 Suzie Good Fat Mint Choco Chip bar for the twist lol. I kinda have a sm mix bottle of mint & peppermint extract. All n all perdy tasty . Def make r again, next yr St. Paddy's Day lol.

By: Paola van der Hulst

Paola van der Hulst — Wed, 17 Mar 2021 16:45:07 +0000

In reply to Kate. Awesome to hear Kate and thanks for reporting back! xo!

By: Kim DiMarco

Kim DiMarco — Wed, 17 Mar 2021 14:43:23 +0000

In reply to Erin. Look up Mint Chip mason jar ice cream recipe on YT, no avocado (and leave out the chips) and tastes like this also. It's only 4 ingredients. Normally you'd freeze overnight to make ice cream but chill this a little if you want it colder, as its already a shake texture and drink it then and there.

By: Kate

Kate — Tue, 16 Mar 2021 23:49:41 +0000

I love this recipe! It is my go-to when I have a sweet tooth or am craving something cold and refreshing. I find that I can get away with using just a half of avocado, which is fantastic if you want to make 2, my husband also loves this 😊 thank you!

By: Andrea

Andrea — Thu, 18 Feb 2021 20:41:11 +0000

In reply to Renée. Seriously Renee??? You have a hard time with people with food allergies? Do you not understand that people DIE from eating something they are allergic to?? My neighbor just died from an allergic reaction to a nut she was told she outgrew the allergy. You need to be educated... People are excited about the recipe and want to try to sub something so they can eat it (and not die)- YOU are the one that needs to MOVE ON!

By: Margaret

Margaret — Wed, 17 Feb 2021 00:05:37 +0000

I made as is and it was amazing, thank you so much for sharing this recipe.