Comments on: Luscious Keto Peach Milkshake (i.e. Hack!) 🍑

By: SHELLEY

SHELLEY — Wed, 06 Jul 2022 23:04:45 +0000

II AM ON WW AND LOST 40 POUNDS AND I MAKE A SMOOTHY CALLED THE CHERRY PIE SMOOTHY WITH FROZEN BLACK CHERRIES NATURAL SWEET I CUP AND EITHER SPRING WATER OR ICE ANE 1/8 TEASPOON ALMOND EXTRACT. I P IT ALL IN MY VITAMIXE IMY LOVE. MEAYBE I WILL TRY TO INVENT A PEACH PIE SMOOTHY.

By: Paola van der Hulst

Paola van der Hulst — Sun, 05 Sep 2021 16:53:10 +0000

In reply to Kathy Cooke. Oooooh I can see how that would be lovely!! Thank you Kathy

By: Kathy Cooke

Kathy Cooke — Sun, 05 Sep 2021 06:52:27 +0000

In reply to Kathy Cooke. I tried it again adding a tablespoon of minced ginger, which also tasted incredible.

By: Paola van der Hulst

Paola van der Hulst — Fri, 03 Sep 2021 21:39:50 +0000

In reply to LaWanda. Ooooh white peaches! So yes for sure you can, but I have found that peaches lend themselves particularly well texture wise so the shake comes out extra creamy without needing to add ice cream (I.e. it might be a little bit more icy with berries, and will work particularly well with strawberries xo!!)

By: LaWanda

LaWanda — Fri, 03 Sep 2021 21:22:34 +0000

Hi Paola! I love the idea of this milkshake, and it just so happens that I have two white peaches sitting on my counter. My question is this: could I make this recipe using any fruit I desire (e.g., blueberries, raspberries)?

By: Kathy Cooke

Kathy Cooke — Fri, 03 Sep 2021 19:54:30 +0000

Wow, this is delicious! I used a medium peach (123g), 1/4 cup macadamia milk, and a dropper of liquid stevia. I skipped dicing and freezing the peach and added some crushed ice instead, which worked great. It came out to 10.3g net carbs, so not too bad.

By: Myrla

Myrla — Fri, 03 Sep 2021 17:02:53 +0000

I finally got around to making it last night, as grocery shopping has become a bit of a hindrance in these times and had no peaches in the house. My only regret is that I didn’t get more peaches, it’s excellent and simple. I used half a peach and it was a good compromise. Will try my hand at the peach shortcake too

By: Stephanie

Stephanie — Tue, 31 Aug 2021 13:37:19 +0000

This post is very enlightening. I have been on strict keto for over a year and I have confidence I can work this into my macros for one day in the last days of summer. I will just have to be mindful. I deserve a fresh peach!!!! Thank you Paola! I can’t wait!

By: Marie

Marie — Tue, 31 Aug 2021 08:22:53 +0000

In reply to Paola van der Hulst.

Thanks Paola. This is exactly what I’ve found with keto too. And it’s great to find recipes that fit that mindset.
Love ALL your recipes (not just this one). Thank you xx
Another tip for people who want lower carbs but still the odd “treat” is portion control. I’d drink a half portion of this and feel very happy — half the amount, half the carbs!
Just share with someone like-minded! Or save the other half for the next day.

By: Tom

Tom — Tue, 31 Aug 2021 04:31:59 +0000

This really was delicious thank you!