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(Ultra Fresh!) Keto Strawberry Spinach Salad πŸ“

This paleo and keto strawberry spinach salad is incredibly fresh, nutritious,Β simple and scrumptious! Whip it up in under 15 minutes for a stellar low carb side dish.

Closeup keto strawberry salad with spinach, basil, pecans and feta
Paleo & Keto Strawberry Spinach Salad

Paleo & Keto Strawberry SpinachΒ Salad

i.e. Summer In A Bowl

This keto strawberry spinach salad is definitely one of my favorite spring and summer dishes. It’s one of those salads you whip up without great expectations, a complementary-dish sorta thing. Then you taste it. And boooom!!!Β πŸš€πŸŒŸ

Ideal for summer barbecues, picnics and fresh lunches (or dinners!). Just always be sure to add the dressing right before serving, keeping the spinach nice and crisp.

Trust me, this is one salad that will keep you coming back for more.

Keto strawberry salad in a wooden salad bowl
Paleo & Keto Strawberry Spinach Salad

The Add-Ins

The nice and nifty thing about this keto salad is that it is easily customizable. And without losing any greatness, that is!

The base are strawberries andΒ spinach.

The remaining bits and bobs can be customized to the heart’s desires. You can add basil leaves for extra freshness, cheese (think goat’s or feta) for added creaminess, toasted pecans or walnuts for some crunch… You’ve got options!

As per salads in general, try to keep your ingredients top-notch. They really are the make-it or break-it elements of raw dishes.

Oh and for dressings in general, I’ve really enjoyed using Lakanto ‘maple’ syrupΒ in place of honey (or maple syrup). It works nicely with olive oil and vinegar to add a touch of sweetness to certain salads.

Eating strawberry spinach salad with a fork in a wooden bowl
Paleo & Keto Strawberry Spinach Salad
Closeup keto strawberry salad with spinach, basil, pecans and feta

Paleo & Keto Strawberry Spinach Salad

This paleo and keto strawberry spinach salad is incredibly fresh, nutritious, simple and scrumptious! Whip it up in under 15 minutes for a stellar low carb side dish.
4.60 from 10 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Entree, Salad
Cuisine Dairy Free, Keto, Low Carb, Paleo, Whole30
Servings 4
Calories 267 kcal

Ingredients
 
 

For the dressing

  • 60 ml extra virgin olive oil
  • 2 tablespoons red wine vinegar or balsamic vinegar
  • 1-2 tablespoons Lakanto syrup or maple syrup if paleo*
  • 1 tablespoon shallot or onion, very finely minced
  • 1/4 teaspoon kosher salt
  • freshly ground pepper to taste

For the salad

  • 200 g baby spinach
  • 200 g strawberries sliced
  • 3 tablespoons basil leaves ribonned
  • 60 g pecans or walnuts lightly toasted and roughly chopped
  • 40 g feta or goat cheese optional

Instructions
 

  • Combine all the ingredients for the dressing in a small bowl. Set aside. 
  • Toss together in a salad or mixing bowl the baby spinach, strawberries, pecans and goat cheese (optional). Top with the dressing right before serving. 

Notes

Please note that you can lower carbs significantly by reducing the amount of strawberries (they can go a long way after all). Though I must say that I like the added nutritional benefits of said berries, so I don't mind digging in (within reason!).Β 

Nutrition

Calories: 267kcal | Carbohydrates: 8g | Protein: 3g | Fat: 26g | Saturated Fat: 3g | Sodium: 186mg | Potassium: 417mg | Fiber: 3g | Sugar: 3g | Vitamin A: 4770IU | Vitamin C: 43.7mg | Calcium: 71mg | Iron: 2.1mg
Whip up this recipe?Comment below or drop me a line @gnomgnom._ and tag #gnomgnomyum!

22 comments

  1. Nancy Kotheimer says:

    My husband is doing at a Candida cleanse, and cannot have vinegar. Wonder how lemon juice would work instead of the vinegar?

  2. sandy says:

    5 stars
    I have made this salad everyday since coming across this recipe. Today I decided I would add figs to the strawberries and its still to die for! Never loved spinach salad until now and even my husband finishes a big bow. Thank you so much!

  3. Theresa Michalos says:

    5 stars
    Delicious, I used Keto Cinnamon Dolce Syrup instead of maple and it was still wonderful! Thanks for this recipe!

  4. Becki says:

    5 stars
    I skipped the basil, bit this salad was a huge hit. It is beautiful as well as delicious. We kept going back for more salad rather than chicken!!

  5. gina schultz says:

    5 stars
    Love this combination! We are lucky to have a specialty oil & vinegar shop in our town and they carry a yummy maple balsamic vinegar (no sugar), so I just used that instead. Pistachios are my go to nut with strawberries. I love this salad, Paola! We’ll be enjoying this all summer. Thank you!

  6. Lisa says:

    5 stars
    Made a slight variation of this salad yesterday for Mother’s Day dinner for my family. I was rushing and just made it from memory. Since I had chopped, toasted hazelnuts I used those. Even though I forgot the basil and Lakanto syrup it was still a huge hit.

    Now I’m going have to get the ingredients again this week and actually follow the directions 😏

    • Paola van der Hulst says:

      Lol! I’m fairly certain that you’ve got great intuition Lisa and it came out wonderful still, what an honor to have it at your mothers day dinner!! big kiss!

  7. Monica says:

    This salad looks amazing, but I’m wondering how is it keto with maple syrup? Isn’t that full of sugar? Thank u.

  8. Jen says:

    5 stars
    Paola, I love your recipes! I went keto a few weeks ago and your blog is my go-to spot for inspiration when I get bored with my food. Thank you!!! I’ve made similar salads before and, you’re right, this is a delicious combination! It’s (finally) hot here today and perfect weather for this salad. I think I figured out what to have for dinner. πŸ™‚

    • Paola says:

      Jen that’s so awesome to hear! It’s my absolute pleasure πŸ™‚ And lucky you to be getting warm temperatures!! The weather turned on us this week here in Mexico City and it’s been raining and cold… boohoo! Hope you enjoy this one too! xo!

  9. dianamp says:

    5 stars
    So I’m not one to leave comments, but I had to for this one. You were totally right that this is such an amazing this!!

    I made it on a whim as a side for dinner last night and it ended up being the star (wish I would have known, I would have doubled it!).

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